Headstraight
Headstraight: Mental Health Support for Teens with Mark Taylor brings you real answers to the real issues young people face — overwhelming feelings, self-doubt, people pleasing, guilt trips, and motivation that comes and goes.
You’ll get honest guidance, practical tools, and straightforward support to help you feel safe, think clearly, and take charge of your mental health.
If you’re curious about what’s really going on inside your head, this teen mental health podcast offers relatable guidance and honest support for teens who want to understand their teen mental health on a deeper level.
Check out our website: http://www.headstraight.co.uk
Recent
You Don’t Need to Control to Lead
When most people hear the word leader, they don’t picture someone they want to become. They picture the loud one. The controlling one. The person who takes over, interrupts, pushes their opinion, and somehow turns every …
You Don’t Need to Control to Lead
When people hear the word “leader”, they usually picture someone loud, controlling, or slightly unbearable. And if that’s your image of leadership, it makes sense that you’d rather stay out of it. But what if leadership isn’t...
You're Not Invisible. You're Influential.
There are days when you show up, get through what you need to get through, and still feel… small. You’re not saving the world. You’re not giving TED Talks. You’re not the loud one, the confident one, the person everyon…
You’re Not Invisible — You’re Influential.
Some days you just feel small. You’re showing up, getting through things, doing what you need to do — and it doesn’t feel like you’re leaving any kind of mark at all. You’re not changing the world. You’re not the loud one. Yo...
Season 5 Introduction: Living Like Your Presence Counts
Before we go any further, let’s be clear — this season isn’t about fixing yourself. It’s not about becoming louder, tougher, more confident, or more impressive. It’s about something quieter than that. It’s about impact. The k...
What did we learn in Season 4?
This episode takes a moment to pause and reflect on what this season has explored. It revisits the quieter parts of change, including relationship shifts, moments of doubt, setbacks, and the stage where growth becomes harder ...
Listen On
About the Host
Creator, author and host.
I’m a Qualified/Certified Mental Health Nurse with over 35 years of experience supporting young people and their families. I’ve worked in secure hospitals, eating disorder units, and CAMHS crisis teams—walking alongside adolescents during some of their toughest moments.
My focus has always been on helping young people in emotional distress—especially those who struggle to engage or are finding it hard to stay safe.
I also teach at universities and train professionals across health, education and social care to better understand what young people really need from us.
Headstraight brings all of that together. Just real conversations, grounded advice, and ideas that might actually help. That’s the goal: make it easier to understand, easier to talk about, and more useful to you in real life.
Reviews
This will help me.
- Beth Alice
- July 17, 2025
Such a great find..!
- Anon
- July 28, 2025
Always something helpful
- Elsie
- Oct. 11, 2025