Welcome to Headstraight
A straight-talking mental health podcast for teens and young adults, hosted by Mark Taylor. Real questions, honest answers — no therapy speak.
What You’ll Learn
Each episode tackles a real struggle you might know all too well:
- Self doubt and feeling “not good enough”
- Being stuck in habits you can’t break
- Guilt, burnout, and pressure
- Not knowing how to set boundaries with friends, family, or school
- Learning better choices and ways of overcoming fear
We break these down, look at what’s really going on underneath, and share practical tools to help you build confidence, self reliance, and emotional well-being.
The Four Themes Behind Headstraight
- Self-Awareness
Understand your emotions, spot patterns, and learn who you are — so you can grow instead of staying stuck. - Taking Responsibility
Not about blame. This is about taking charge of your choices, building self control, and moving your life in the direction you want. - Effective Communication
Learn to speak up, feel heard, and connect better — whether it’s with friends, family, or professionals. Because support for teens starts with being able to ask for it. - Making Change
Real change isn’t about willpower alone. We talk about habit shifts, motivation, and how to make changes that actually last.
Why Listen
Because your mental health matters — and you deserve answers that feel real. Headstraight gives you the kind of adolescent mental health support that speaks your language: direct, practical, and honest.
No therapy speak. No filters. Just straight talk and real tools to help you take back control.
Got an idea or want to ask a question?
Contact us or send us a voicenote - it so simple..
If you're in crisis or struggling with self-harm or suicidal thoughts:
This podcast can’t offer treatment or emergency help—but you’re not alone. Please visit our Resource Page for details on who to contact and where to get support right now.
