Everyone says, “Set boundaries,” but no one really explains how. If you’ve ever tried to say no, ask for space, or protect your energy—only to feel guilty or end up in an argument—this episode of Headstraight is for you. We’r...
If you’ve ever caught yourself thinking, “Why do I keep saying stuff I don’t mean?” or “Why do I always mess things up with people I care about?” —this episode of Headstraight is for you. We’ll get real about: Why you hurt pe...
Ever make a decision and immediately regret it? Whether it’s saying yes when you meant no, snapping in the heat of the moment, or getting pulled into someone else’s drama—this episode of Headstraight is for you. We’ll explore...
Tired of feeling like you're going through everything alone—even when you're surrounded by people? In this episode of Headstraight , we break down how to build a support network that actually works . Not just people you hang ...
Ever feel like your emotions are running your life —and you’re just stuck on the ride? Whether it’s anger that explodes out of nowhere, sadness that won’t let go, or fear that kicks in for no clear reason, this episode of Hea...