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How To Build Confidence Episodes

S2E2 - Why Fear Holds You Back—and What to Do About It
July 29, 2025

S2E2 - Why Fear Holds You Back—and What to Do About It

In this episode of Headstraight, I’m talking about fear — not the panic-button kind, but the quiet kind. The one that talks you out of starting, posting, speaking up, or trying. It doesn’t scream — it whispers things like “maybe later” or “you’re not ready yet”. I unpack how this kind of fear hides…
S1E5 - Why You Keep Making Bad Choices - (And How to Stop)
Jan. 19, 2025

S1E5 - Why You Keep Making Bad Choices - (And How to Stop)

Let’s be honest — we all make choices that we wish we hadn’t. In this episode of Headstraight, I look at why those bad decisions happen, what’s actually driving them, and how to stop the cycle. From emotional reactions and peer pressure to guilt and manipulation, I break it all down and give you cl…
S1E1 - Feeling Not Good Enough: Where It Comes From and How to Change It
Nov. 22, 2024

S1E1 - Feeling Not Good Enough: Where It Comes From and How to Change It

In this first episode of Headstraight, I talk about that voice in your head that tells you you’re not good enough — and how to finally start shutting it down. We get into where that belief really comes from: old voices, impossible standards, constant comparison, and the fear that if you actually tr…