S1E3 - Understanding Self Worth: How can I get a better support network?
Ever feel like you’re handling everything on your own? In this episode, we’re breaking down how to create a support system that actually works. From figuring out who’s really there for you, to telling them why they’re important, to finding new connections with people who get you—we’re covering it all. Whether it’s strengthening your current relationships, getting closer to family, or finding mentors who’ll step up, this is your guide to building a support network that’s there when you need it most.
Got something to say? - send me a voice note - https://www.speakpipe.com/Headstraight
If you need more information about helplines, services or what do to if you're in a crisis, take a look at our resource page: https://www.headstraight.co.uk/resources
Got something to say? - send me a voice note - https://www.speakpipe.com/Headstraight
If you need more information about helplines, services or what do to if you're in a crisis, take a look at our resource page: https://www.headstraight.co.uk/resources
Creators and Guests
Host
Mark Taylor
Mark has been a qualified Mental Health Nurse for over 30 years, specialising exclusively in Child and Adolescent Mental Health (CAMHS). His extensive experience spans secure hospital settings, inpatient eating disorder services, and community-based CAMHS. Mark has a particular interest in the community treatment of eating disorders and supporting families navigating acute mental health crises. Alongside his clinical work, Mark is passionate about education and training in mental health. He has delivered training to a wide range of professionals and CAMHS stakeholders, aiming to deepen understanding and improve outcomes across the board. As the host, editor, and producer of this podcast, Mark brings a wealth of experience and a commitment to meaningful, practical conversations about mental health.
