S1E1 - Understanding Self Worth: Why do I feel like I'm not good enough?
In this first episode of Headstraight, we explore the all-too-common feeling of "not being good enough" that creeps in when we least expect it. Whether it’s comparing yourself to others or battling impossible standards, we break down why this feeling is so powerful and what you can do about it. Through real-talk and actionable insights, you’ll learn how to challenge those negative thoughts and start reclaiming your confidence. Tune in for practical advice on how to stop letting the "not good enough" voice hold you back, and begin taking control of your worth today.
Got something to say? - send me a voice note - https://www.speakpipe.com/Headstraight
If you need more information about helplines, services or what do to if you're in a crisis, take a look at our resource page: https://www.headstraight.co.uk/resources
Got something to say? - send me a voice note - https://www.speakpipe.com/Headstraight
If you need more information about helplines, services or what do to if you're in a crisis, take a look at our resource page: https://www.headstraight.co.uk/resources
Creators and Guests
Host
Mark Taylor
Mark has been a qualified Mental Health Nurse for over 30 years, specialising exclusively in Child and Adolescent Mental Health (CAMHS). His extensive experience spans secure hospital settings, inpatient eating disorder services, and community-based CAMHS. Mark has a particular interest in the community treatment of eating disorders and supporting families navigating acute mental health crises. Alongside his clinical work, Mark is passionate about education and training in mental health. He has delivered training to a wide range of professionals and CAMHS stakeholders, aiming to deepen understanding and improve outcomes across the board. As the host, editor, and producer of this podcast, Mark brings a wealth of experience and a commitment to meaningful, practical conversations about mental health.
