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teen mental health podcast 14 young adult mental health podcast 14 how to build confidence 3 how to stop people pleasing 3 facing fear and self doubt 4 setting boundaries without guilt 4 how to stop making bad decisions 5 dealing with guilt and shame 5 coping with anxiety and overwhelm 1 how to find the right people 3 See all categories →
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Headstraight

Straight-talking mental health support for teens and young adults. Real questions, honest answers—no mess, no therapy speak. Learn how to deal with fear, burnout, guilt, people pleasing, self-sabotage and more—one episode at a time.

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