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teen mental health podcast 20 young adult mental health podcast 20 how to build confidence 4 how to stop people pleasing 3 facing fear and self doubt 11 setting boundaries without guilt 3 how to stop making bad decisions 6 dealing with guilt and shame 14 coping with anxiety and overwhelm 7 how to find the right people 2 See all categories →
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Headstraight

Hosted by Mark Taylor, Headstraight is a straight-talking mental health podcast for teens and young adults who want real answers, not therapy-speak. Every episode tackles struggles you actually face — from self doubt, burnout, and people pleasing, to feeling stuck in bad habits, weighed down by a guilt trip, or just losing motivation.

With honesty and clarity, we unpack the patterns behind these struggles, how they affect your teen mental health, and what you can do about them. We'll give you practical tools for building self control and self esteem, making better choices, and learning how to start overcoming fear instead of being trapped by it.

This is real talk about emotional well-being and the everyday mental challenges that shape life for young people. If you’ve ever thought you’re just “faking it,” or wondered how to break free from teen troubles, Headstraight offers grounded advice for teens and a reminder that change is possible — one episode at a time.

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