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teen mental health podcast
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young adult mental health podcast
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how to build confidence
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facing fear and self doubt
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setting boundaries without guilt
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how to stop making bad decisions
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Episodes
teen mental health podcast
young adult mental health podcast
how to build confidence
how to stop people pleasing
facing fear and self doubt
setting boundaries without guilt
how to stop making bad decisions
dealing with guilt and shame
coping with anxiety and overwhelm
how to find the right people
what to do when you dont feel safe
Categories
teen mental health podcast
young adult mental health pod…
how to build confidence
how to stop people pleasing
facing fear and self doubt
setting boundaries without gu…
how to stop making bad decisi…
dealing with guilt and shame
coping with anxiety and overw…
how to find the right people
what to do when you dont feel…
April 29, 2026
Season 6 - Intro: Nothing’s Wrong — So Why Doesn’t It Feel Right?
This season starts in a place that doesn’t always get named properly. Life is moving forward. You’re doing what needs to be done, keeping things going, making decisions, and handling responsibility. From the outside, nothing ...